Whole Self Wellness Consultation reconnect & align with the Self

 

My approach to life coaching is rooted in the principles of yoga philosophy. I believe that yoga offers an incredibly comprehensive system of personal development and growth, and this applies to all areas of our lives - not just on the mat. Through the exploration of the 8 limbs of yoga, we are able to delve deep into topics such as mindfulness, self-awareness, and self-compassion, and make genuine progress in our personal and professional lives. My coaching sessions are completely custom and will be designed to meet you where you are and help you get where you want to go.

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At my coaching practice, I offer a range of specialized services to help you address your personal challenges head on. Whether you're feeling anxious, unhealthy, or just in need of a change- I can help you unlock your full potential and achieve success. From one-on-one consultations to group workshops, let's work together to make a positive impact in your life.

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Consultation is open to anyone seeking guidance.

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Sessions can meet over Zoom, in-person or online group challenges. Together we will develop a custom plan for you to review and begin following to work toward your personal goal and overall wellness.

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If you are interested in scheduling a consultation & building a plan, please send your info via my contact page

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