Schedule-Pricing-Portfolio

Class Schedule to date

YOGA at Winfield ATA l 10655 Randolph Street

Vinyasa + Hatha Yoga + Yin 

Group classes/Individual Sessions

BY APPOINTMENT ONLY

*Join my mailing list to be notified of workshops and pop up classes

Special Events/Workshops/Trainings

 

Yoga In the Park begins June 6th in Winfield at John B Curley Park 8am on Saturdays

YOGA at Southlake YMCA l 100 West Burrell Drive

Vinyasa + Gentle Yoga + Yin 

Group classes

Tues/Thursdays  10:30-11:30am Yin

Tues/Thursdays  11:45-12:45am Gentle-Hatha

Sunday 9-10am Vinyasa

*Y members only

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YOGA with SARAH LADYBUG

Pricing

Private Group yoga sessions $15/per person (min of 4 ppl)

Private individual yoga sessions 30 minutes for $40, 1hr for $60

Private Consultation with breath work review and in home yoga practice plan 1 hr consult with email plan & 1 follow up call/skype to review plan $150

Reiki 30 minutes $40, 1 hr $65

Chakra Assessment & consult 1 hr $75

Chakra Assessment + Reiki Bundle $111

Education 

Valparaiso University in 2007

Graduated Cum Laude - Bachelor of Arts

 

Yoga Teacher Certification in 2017

200 Hr RYT Certification 

Ayurveda  in 2017

 

Trauma Training 2017

24 Hr Continuing Education 

Chair Yoga Teacher Certification 2017

CPR & Narcan Certification May 2019

Holy Fire Reiki Level I&II Certification Feb 2020

2017

Implemented a12-week yoga program for inmates at the Lake County Jail. Bringing Asana and breathing techniques to the inmates at the facility 

 

2017, 2018, 2019

Yoga in the Park program began in Winfield, Indiana. A free yoga program each Saturday of the month to reach out to community members and bring more people together through yoga and wellness. A first ever in this community

© 2017Sarah&Caren

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