Schedule-Pricing
Class Schedule to date
YOGA at Southlake YMCA l 100 West Burrell Drive I Crown Point
Vinyasa + Gentle Yoga + Yin
Group classes
Monday, Tuesday, Weds, Thursday & Sunday
*Y members only
YOGA at Survive and Thrive Counseling, Inc I 1457 E 84th Place l Merrillville
Monday, Weds, & Friday by appointment only I (219) 649 -1758
Special Events/Workshops/Trainings
Consultations given by appointment only- yoga practice and chakra aligning
Retreats & Trainings in the making
21 day Yoga Challenges available throughout the year- join mailing list for details
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YOGA with SARAH LADYBUG
Offerings-Pricing
Yoga Wellness Consultation with breath work review and in home yoga planning 1 hr consult with emailed comprehensive plan $150
Continued Coaching Sessions 30 minutes $35
Private Group yoga sessions $15/per person (min of 4 ppl)
-vinyasa yoga, chair or yin yoga
Private Individual yoga sessions, pricing varies
-vinyasa yoga, chair or yin yoga
Reiki 30 minutes $40, 1 hr $65
Chakra Assessment & Alignment 1 hr $65
Yoga Nidra 60 mins $40
Ayurvedic Nutrition initial planning 1 hr $75
for more information, please contact Sarah via Contact page
*these reflect MY pricing, not always what a facility may charge for services rendered by me through another business
Guest Speaker
Speaker for Hire on various Yoga Philosophy topics. Applying Yoga centric views for today's issues
Guest Instructor
Restorative Yin, vinyasa, chair yoga, nidra & chakra flows
Specialized classes for specific areas of the body (i.e. hips, shoulders, heart)
Yoga Workshops & Retreats
For more information on hiring Sarah speaker & guest teacher please contact sarahladybugyoga@gmail.com