Schedule-Pricing

YOGA at Winfield ATA l 10655 Randolph Street

Vinyasa + Hatha Yoga + Yin

Group classes/Individual Sessions

BY APPOINTMENT ONLY

*Join my mailing list to be notified of workshops and pop up classes

YOGA at Southlake YMCA l 100 West Burrell Drive

Vinyasa + Gentle Yoga + Yin

Group classes

Mondays 5:15pm - 6:15pm Yin

Thursdays 5:20pm - 6:20pm Yin

Sunday 8:30am Vinyasa, 9:45am Yin Yoga

*Y members only

Yoga In the Park begins June 5th in Winfield at John B Curley Park 8am on Saturdays

Retreats & Trainings in the making

Consultations given by appointment only- yoga practice and chakra aligning

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Yoga Wellness Consultation with breath work review and in home yoga planning 1 hr consult with emailed comprehensive plan $150

Private Group yoga sessions $15/per person (min of 4 ppl)

-vinyasa yoga, chair or yin yoga

Private Individual yoga sessions 30 minutes for $25, 1hr for $40

-vinyasa yoga, chair or yin yoga

Reiki 30 minutes $40, 1 hr $65

Chakra Assessment & Alignment 1 hr $65

Yoga Nidra 45-60 mins $40

Chair Yoga 30 mins $25

Ayurvedic Nutrition initial planning 1 hr $75

for more information, please contact Sarah via Contact page

Guest Speaker

Speaker for Hire on various Yoga Philosophy topics. Applying Yoga centric views for today's issues

Guest Teacher

Restorative Yin, vinyasa, chair yoga, nidra & chakra flows

Specialized classes for specific areas of the body (i.e. hips, shoulders, heart)

Yoga Workshops & Retreats

For more information on hiring Sarah speaker please contact sarahladybugyoga@gmail.com