Schedule-Pricing-Portfolio
Class Schedule to date
YOGA at Winfield ATA l 10655 Randolph Street
Vinyasa + Hatha Yoga + Yin
Group classes/Individual Sessions
BY APPOINTMENT ONLY
*Join my mailing list to be notified of workshops and pop up classes
Special Events/Workshops/Trainings
Yoga In the Park begins June 6th in Winfield at John B Curley Park 8am on Saturdays
YOGA at Southlake YMCA l 100 West Burrell Drive
Vinyasa + Gentle Yoga + Yin
Group classes
Tues/Thursdays 10:30-11:30am Yin
Tues/Thursdays 11:45-12:45am Gentle-Hatha
Sunday 9-10am Vinyasa
*Y members only
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YOGA with SARAH LADYBUG
Pricing
Private Group yoga sessions $15/per person (min of 4 ppl)
Private individual yoga sessions 30 minutes for $40, 1hr for $60
Private Consultation with breath work review and in home yoga practice plan 1 hr consult with email plan & 1 follow up call/skype to review plan $150
Reiki 30 minutes $40, 1 hr $65
Chakra Assessment & consult 1 hr $75
Chakra Assessment + Reiki Bundle $111
Education
Valparaiso University in 2007
Graduated Cum Laude - Bachelor of Arts
Yoga Teacher Certification in 2017
200 Hr RYT Certification
Ayurveda in 2017
Trauma Training 2017
24 Hr Continuing Education
Chair Yoga Teacher Certification 2017
CPR & Narcan Certification May 2019
Holy Fire Reiki Level I&II Certification Feb 2020
2017
Implemented a12-week yoga program for inmates at the Lake County Jail. Bringing Asana and breathing techniques to the inmates at the facility
2017, 2018, 2019
Yoga in the Park program began in Winfield, Indiana. A free yoga program each Saturday of the month to reach out to community members and bring more people together through yoga and wellness. A first ever in this community